Often we feel the need, particularly when we are making a career transition, to "justify" the choices we make to others, or to defend them against others' criticism. In this article, I discuss ways to overcome that need and make the choices, both in your career and other areas of your life, that you feel are right for you.

If you want to talk about a limiting perspective on life that can take you out of the game faster than anything, it is what I call the "perfectionist frame." The feeling or belief that whatever you are doing or working on has to be nothing less than perfect or it is unacceptable.

Six simple tried and true rules to help you thrive in the construction industry.

There is a growing need for more Chair Yoga teachers.
Education about the mental and physical benefits of Yoga has spread like "wild fire" in the past couple of decades; but what about the needs of those who are not so young and limber? In some parts of the world, the number of seniors will outweigh the working population. Italy, the United
States, and the rest of Europe, will see senior populations grow rapidly.